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Best 20 Books About Addiction Recovery to Read in 2020

These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. Full of self-assessments, exercises and strategies, you will learn mindfulness skills to help you deal with emotional issues, understand your addiction and discover new healthy coping behaviors. The information provided on this page is intended to be informative and does not substitute or stand for medical advice.

best book for addiction recovery

Inpatient Heroin Treatment

New York Times best-seller, professor Brené Brown, encourages readers in The Gifts of Imperfection to implement the ten guideposts outlined in the book to improve their relationship with themselves. In this regime, you will be able to learn how to beat your porn addiction in a way that it will not be affecting your thoughts and behavior in anyways. You will know your addictive behavior and you will be able to learn unique and unusual ways to encounter and inhibit in a smooth way that will never bother you in the future at all. This inspiring, moving, and the heartfelt story has been a source of inspiration to many people who have battled with one form of addiction or the other. This book by Melody Beattie has been the game-changer for so many people with various levels of addiction.

The Best Addiction Memoirs for the Sober Curious

Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery. Learn more about alcohol abuse, drug addiction and the recovery process. My Fair Junkie offers readers a front-row seat to author Amy Dresner’s 20-year journey with substance abuse and sobriety.

  • With the same wit and candor found in his other popular works, we follow the writer from a rehab reality check back to the bustling city, where he must learn to navigate life on the wagon.
  • Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety.
  • With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed.
  • It is the real deal and Cat is a talented writer, but most of all a survivor.
  • This is also helpful for friends and family members as they support you through the recovery process.

Coffee Table & Recipe Books

  • It will continue to help thousands of others who will follow exactly the steps in the book.
  • This Naked Mind examines society’s relationship with alcohol by delving into the neurological impact alcohol has on people and exploring the cultural factors that lead them to become dependent on this substance.
  • Some books talk about addictions in general while others are written specifically for a particular addiction in mind.
  • Here’s a celebrity memoir from famous actor and comedian Russell Brand that also offers helpful advice for recovery.
  • It Calls You Back is Luis Rodriguez’s second memoir, following Always Running.
  • It has helped thousands of addicts completely do away with their smoking habits.
  • I very consciously looked to Karr for inspiration in how to write candidly yet lovingly about an imperfect family.

Bringing journalistic rigor to his own life, Carr examines medical records, police reports, and legal documents and films interviews with 60 friends, family members, fellow addicts, and dealers. What he uncovers smashes his romanticized stories of partying and exposes painful truths about his drug-fogged years, but also charts his remarkable recovery. It Calls You Back is Luis Rodriguez’s second memoir, following Always Running. In this audiobook, Rodriguez recalls his final days in prison as a teenager and his struggle with heroin addiction and alcohol. But just as he begins to see a light at the end of the tunnel for his own fight against addiction and criminal life, Rodriguez realizes that he must now fight to make sure his son doesn’t follow down the same path.

10 best sobriety books to help you give up drinking – HELLO!

10 best sobriety books to help you give up drinking.

Posted: Thu, 11 Jan 2024 08:00:00 GMT [source]

This memoir tells you the true story of how low a man can get in life and how hard he needs to fight to escape the ugliness of hard drug addiction, desperation, violence and lies. In his book “Believable Hope”, Michael Cartwright shares the five (5) essential elements you need to beat any addiction. If you are struggling with a drug or alcohol problem, suffering from prolonged depression or weight gain, this book offers the methodology of five (5) core elements that have helped tens of thousands best alcoholic memoirs of people over the years. One of the most common mistakes mothers and fathers of children with substance abuse problems make is forgetting about their own well-being and recovery. The roller coaster ride of addiction doesn’t only affect the drug user; it affects the entire family – especially the parents. In Don’t Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their child’s, and that self-care isn’t selfish, but absolutely necessary.

best book for addiction recovery

Helpful Resources for Loved Ones

Prior to getting sober, memoir author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle. To Voyles, increasing access to methadone outside of the clinic would mean granting thousands of people more power over their lives. “That Bill has now passed the Senate Health Committee by over 16-5, and it’s Markey, Rand Paul, and Bill Cassidy. So, hell is freezing over with this bi-partisan bill that is in a Congress that many times is too divided. And it’s on the major change in 50 years of methadone policy,” Markey said.

best book for addiction recovery

  • I thought my party-girl ways were so glamourous, but it was really sad and unfulfilling, despite the glitz and glamour.
  • As a collection of expert opinions, it features conversations with the world’s top experts in addiction.
  • There is no single treatment that works for all, so treatment should be tailored to individual needs.
  • This book presents a new holistic approach to dealing with addictions and recovery.

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